Accessible and affordable,
by design

we created a pricing structure that makes this essential work accessible.

Our range of options and transparent pricing allow you to make these modalities a weekly ritual. Membership and packages reflect our desire to make the BDY SQD regimen available on a consistent basis, whether you’re a CEO, freelancer, teacher or nurse.

A combination membership of assisted stretching with infrared sauna and/or NormaTec, is the best value for alignment and recovery results. For those who request stretch/sauna-only membership pricing, we will present these options in studio. Additional sessions can always be added to memberships for exclusive member pricing.

monthly memberships

regular reset $109

2 stretches + 1 detox / month

A regular detox date that includes sweating out toxins and realigning muscle groups. This whole body recovery plan keeps you feeling fluid and limber, while laying the foundation for a strong immune system.

strong + steady $199

4 stretches + 2 detox / month

A plan that prevents injury, encourages consistent detoxification and full-body alignment. Prepares the body for the rigors of work and play on a regular basis with weekly immunity-boosting treatment.

deep repair* $379

8 stretches + 4 detox / month

A results-driven program that offers support for high-stress loads or focused health and performance goals. We recommend this for any intense period of healing, recovery training and couples who wish to share a membership. *shareable

stretch only $169

4 stretches / month

A consistent commitment to feeling loose, agile and performance ready. Add detox sessions as needed.

membership perks

+ $45 discounted additional stretch session rate
+ $35 discounted additional detox
+ 10% off of all retail products

+ use of self-stretch / recovery zone
+ complimentary or discounted entrance to studio events
+ no long-term commitment

drop-ins and packages


one-to-one assisted

single session: $65
5 sessions: $269
10 sessions: $499


infrared sauna or NormaTec

single session: $45
5 sessions: $189
10 sessions: $349
20 sessions: $659
30 sessions**: $899
bring a friend to the sauna: $15

**shareable/no charge to bring a friend to sauna